Wafer, Chocolate 5.82 Oz, Bauducco, 18 Pk

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G

27 g

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• Wafer, Chocolate 5.82 Oz, Bauducco, 18 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
• Wafer, Chocolate 5.82 Oz, Bauducco, 18 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.6 %/g)

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4% Protein

7% Carbs

3% Fiber

14% Fat

13%

Saturated Fat

6% Cholesterol

2% Sodium

50%

Added Sugar

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