Wafers, Jumbo, Caramel, Daelmans, 2 ea

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Wafer

39 g

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• Wafers, Jumbo, Caramel, Daelmans, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Wafers, Jumbo, Caramel, Daelmans, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.9 %/g)

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2% Protein

8% Carbs

2% Fiber

12% Fat

23%

Saturated Fat

5% Cholesterol

4% Sodium

43%

Added Sugar

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