Wafers, Sugar Free Chocolate Creme, Golden Batch, 24 Pk
✓
G32 g

Calories in 1 G (32 g)
160 calories, 99 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wafers, Sugar Free Chocolate Creme, Golden Batch, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Wafers, Sugar Free Chocolate Creme, Golden Batch, 24 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
17%
Fat
13%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wafers, Sugar Free Chocolate Creme, Golden Batch, 24 Pk

Serving Size: G (32g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.6 g 13%
Cholesterol 3 mg 1%
Sodium 45 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 342.9 IU 6.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32 mg 0.9%
Phosphorus (P) 34.6 mg 3.5%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.2 mg 1.1%