Walkers Pure Almond Shortbread

✓

Grams

17 g

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• Walkers Pure Almond Shortbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
• Walkers Pure Almond Shortbread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3.7 %/cal)

Very High Density (1.5 %/g)

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3% Protein

3% Carbs

1% Fiber

6% Fat

12%

Saturated Fat

1% Cholesterol

1% Sodium

10%

Added Sugar

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