Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12)

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Pecan Sandie

15 g

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100 Calorie Package

21 g

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• Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (important in regulating body temperature).
• Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (2.8 %/cal)

Very High Density (2 %/g)

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5% Protein

9% Carbs

10% Fiber

22% Fat

47%

Saturated Fat

12% Cholesterol

5% Sodium

24%

Added Sugar

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