Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12)

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g
Pecan Sandie15 g
100 Calorie Package21 g


Calories in 1 Pecan Sandie (15 g)
78.9 calories, 42.3 from fat
 
Carbs
8.7 g
 
Proteins
0.8 g
 
Fat
4.7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (important in regulating body temperature).
  • Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
7%
Fat
16%
Saturated Fat
4%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Pure Butter Shortbread, 5.3 oz, (Pack of 12)

Serving Size: Pecan Sandie (15g)

* Amount Per Serving
Calories 78.9 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.3%
Saturated Fat 3.2 g 15.8%
Cholesterol 11.8 mg 3.9%
Sodium 39.5 mg 1.6%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 2.4 g 8%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.7 mg 0.2%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%