White Chocolate Macadamia Cookie

✓

Cookie

28 g

---

• White Chocolate Macadamia Cookie has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal) - a good source of Calcium (helps you build strong bones) and Manganese (controls the level of sugar in the blood).
• White Chocolate Macadamia Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

Low Density (1.2 %/cal)

Very High Density (2.8 %/g)

---

4% Protein

9% Carbs

0% Fiber

12% Fat

22%

Saturated Fat

3% Cholesterol

4% Sodium

50%

Added Sugar

---