Willy Wonka, Cookies, Graham Crackers, Chocolate-coated, 1 bar

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Cracker (2-1/2" Square)

14 g

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Oz

28 g

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• Willy Wonka, Cookies, Graham Crackers, Chocolate-coated, 1 bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Willy Wonka, Cookies, Graham Crackers, Chocolate-coated, 1 bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.9 %/cal)

Very High Density (2.2 %/g)

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2% Protein

3% Carbs

2% Fiber

5% Fat

9%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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