All Natural Ice Cream Bars, Brownie Bar, Haagen-Dazs, 3.57 oz

Bar101 g


Calories in 1 bar (101 g)
359.3 calories, 215.1 from fat
 
Carbs
29.9 g
 
Proteins
5 g
 
Fat
23.9 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Ice Cream Bars, Brownie Bar, Haagen-Dazs, 3.57 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • All Natural Ice Cream Bars, Brownie Bar, Haagen-Dazs, 3.57 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
5%
Fiber
37%
Fat
64%
Saturated Fat
27%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Ice Cream Bars, Brownie Bar, Haagen-Dazs, 3.57 oz

Serving Size: bar (101g)

* Amount Per Serving
Calories 359.3 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.9%
Saturated Fat 12.8 g 63.9%
Cholesterol 79.8 mg 26.9%
Sodium 94.8 mg 4%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 299.5 IU 6%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.2 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.7 mg 3.2%
Phosphorus (P) 528.2 mg 52.8%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 1.5 mg 10.1%