All Natural Ice Cream, Black Raspberry Chip, Haagen-Dazs, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
279 calories, 161.1 from fat
 
Carbs
23.9 g
 
Proteins
5 g
 
Fat
17.9 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Ice Cream, Black Raspberry Chip, Haagen-Dazs, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • All Natural Ice Cream, Black Raspberry Chip, Haagen-Dazs, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
4%
Fiber
28%
Fat
55%
Saturated Fat
33%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Ice Cream, Black Raspberry Chip, Haagen-Dazs, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 279 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.9%
Saturated Fat 11 g 54.8%
Cholesterol 99.7 mg 32.9%
Sodium 54.8 mg 2%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1.3 g 3.9%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.7 mg 2.8%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 188.3 mg 18.8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 238.7 mg 6.4%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%