All Natural Ice Cream, Vanilla Fudge, Haagen-Dazs, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
289 calories, 161.1 from fat
 
Carbs
25.9 g
 
Proteins
5 g
 
Fat
17.9 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Ice Cream, Vanilla Fudge, Haagen-Dazs, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • All Natural Ice Cream, Vanilla Fudge, Haagen-Dazs, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
2%
Fiber
28%
Fat
60%
Saturated Fat
33%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Ice Cream, Vanilla Fudge, Haagen-Dazs, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 289 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.9%
Saturated Fat 12 g 59.8%
Cholesterol 99.7 mg 32.9%
Sodium 94.7 mg 4%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 1.1 g 2.1%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 99.7 mcg 24.9%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.9 mg 10.3%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 1.7%