Arctic Blast, Blue Raspberry , Ice cream bar

Fluid Ounces180 g


Calories in 1 fluid ounces (180 g)
80 calories, 0 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Arctic Blast, Blue Raspberry , Ice cream bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Arctic Blast, Blue Raspberry , Ice cream bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(37.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
1%
Fat
15%
Saturated Fat
7%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arctic Blast, Blue Raspberry , Ice cream bar

Serving Size: fluid ounces (180g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 2.9 g 14.6%
Cholesterol 24.3 mg 7.3%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3.2 g 11.9%
Sugars (Added) 1.8 g 6%
Protein 0 g 3.6%
 
Vitamins
Vitamin A 180 IU 3.6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.2 mg 17.4%
Phosphorus (P) 232.2 mg 23.2%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 5.9%