Arctic Zero, Purely Chocolate, Ice Cream

Cup118 g


Calories in 1 cup (118 g)
35 calories, 0 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Arctic Zero, Purely Chocolate, Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (129%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Arctic Zero, Purely Chocolate, Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(129 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
12%
Fiber
0%
Fat
10%
Saturated Fat
2%
Cholesterol
3%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arctic Zero, Purely Chocolate, Ice Cream

Serving Size: cup (118g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2 g 9.8%
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12%
Sugars (Added) 4.7 g 15.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 590 IU 11.8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 70.8 mg 118%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 152.2 mg 15.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.9%