Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz

G111 g


Calories in 1 G (111 g)
80 calories, 9.9 from fat
 
Carbs
20 g
 
Proteins
3.3 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (106.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(106.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
12%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz

Serving Size: G (111g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 5.6 mg 1.1%
Sodium 20 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.7 g 12.2%
Sugars (Added) 14.4 g 48.1%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 3384.4 IU 67.7%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 1.3 mcg 22.2%
Vitamin C 118.9 mg 198.2%
Vitamin D 35.5 mcg 8.9%
Vitamin E 5 mg 16.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 92.5 mg 9.2%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.3 mg 4.4%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 3.3 mg 22.2%