Bahlsen, Choco Leibniz Orange Milk, Premium Ice Cream

Biscuit14 g
Serving100 g


Calories in 1 serving (100 g)
504 calories, 237.6 from fat
 
Carbs
58.5 g
 
Proteins
7.9 g
 
Fat
26.4 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bahlsen, Choco Leibniz Orange Milk, Premium Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bahlsen, Choco Leibniz Orange Milk, Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
0%
Fiber
41%
Fat
94%
Saturated Fat
17%
Cholesterol
18%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
168 min
67 min
126 min
202 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bahlsen, Choco Leibniz Orange Milk, Premium Ice Cream

Serving Size: serving (100g)

* Amount Per Serving
Calories 504 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 18.8 g 93.8%
Cholesterol 57.1 mg 17.1%
Sodium 421.9 mg 17.6%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 0 g 0%
Sugars (Added) 31 g 103.3%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 571.5 IU 11.4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 48.8 mg 4.9%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5.7%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.7 mg 4.8%