Bars, Pepino Con Chile Premium Fruit, Helados Mexico, 18 Fl Oz
✓
Ea88 g

Calories in 1 Ea (88 g)
50 calories, 1.8 from fat
 
Carbs
13 g
 
Proteins
1.8 g
 
Fat
0.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Pepino Con Chile Premium Fruit, Helados Mexico, 18 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Bars, Pepino Con Chile Premium Fruit, Helados Mexico, 18 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(32.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
0%
Fat
7%
Saturated Fat
4%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Pepino Con Chile Premium Fruit, Helados Mexico, 18 Fl Oz

Serving Size: Ea (88g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 1.4 g 7.1%
Cholesterol 11.9 mg 3.6%
Sodium 20 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 12.3 g 41.1%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 73.3 mg 7.3%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.3 mg 8.5%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.9%