Bars, Toffee Crunch, Stone Ridge Creamery, 12 ea
✓
Bars74 g

Calories in 1 bars (74 g)
230 calories, 117 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Toffee Crunch, Stone Ridge Creamery, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Bars, Toffee Crunch, Stone Ridge Creamery, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
16%
Fiber
20%
Fat
50%
Saturated Fat
2%
Cholesterol
4%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Toffee Crunch, Stone Ridge Creamery, 12 ea

Serving Size: bars (74g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 10 g 50%
Cholesterol 6 mg 2%
Sodium 95 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 22.9 g 76.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.1 mg 4.9%
Phosphorus (P) 387 mg 38.7%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1.1 mg 7.4%