Baskin-Robbins, Peanut Butter 'n Chocolate Ice Cream, Classic Flavors

4-oz Scoop113 g
Oz71 g


Calories in 1 4-oz scoop (113 g)
318.3 calories, 186.3 from fat
 
Carbs
30.2 g
 
Proteins
8 g
 
Fat
20.7 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Peanut Butter 'n Chocolate Ice Cream, Classic Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium (helps you build strong bones).
  • Baskin-Robbins, Peanut Butter 'n Chocolate Ice Cream, Classic Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
6%
Fiber
32%
Fat
48%
Saturated Fat
13%
Cholesterol
7%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
42 min
80 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Peanut Butter 'n Chocolate Ice Cream, Classic Flavors

Serving Size: 4-oz scoop (113g)

* Amount Per Serving
Calories 318.3 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.8%
Saturated Fat 9.5 g 47.7%
Cholesterol 39.8 mg 13.3%
Sodium 175.1 mg 7.3%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 26 g 86.6%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 477.5 IU 9.5%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 159.2 mg 15.9%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 217.3 mg 5.8%
Phosphorus (P) 75.4 mg 7.5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%