Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors

Oz42 g
Oz28 g
Oz85 g


Calories in 1 oz (85 g)
441.2 calories, 257.4 from fat
 
Carbs
49.6 g
 
Proteins
2 g
 
Fat
28.6 g
 
Sat. Fat
24.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (essential for normal growth and health).
  • Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
26%
Fiber
44%
Fat
123%
Saturated Fat
0%
Cholesterol
0%
Sodium
99%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors

Serving Size: oz (85g)

* Amount Per Serving
Calories 441.2 cal
Calories from Fat 257.4 cal
% Daily Value
Total Fat 28.6 g 43.9%
Saturated Fat 24.6 g 123.1%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 49.6 g 16.5%
Dietary Fiber 6.5 g 26.2%
Sugars (Added) 29.8 g 99.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 70.6 IU 1.4%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 8.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 1.3 mg 66.3%
Potassium (K) 455.6 mg 13%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.3%