Ben & Jerry's, Chocolate Chip Cookie Dough Original Ice Cream, Cones and Sundaes/Original Ice Cream

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Grams

100 g

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• Ben & Jerry's, Chocolate Chip Cookie Dough Original Ice Cream, Cones and Sundaes/Original Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
• Ben & Jerry's, Chocolate Chip Cookie Dough Original Ice Cream, Cones and Sundaes/Original Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (6.3 %/cal)

Very High Density (1.5 %/g)

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8% Protein

11% Carbs

1% Fiber

22% Fat

45%

Saturated Fat

22% Cholesterol

3% Sodium

80%

Added Sugar

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