Blue Bunny, Champ! Caramel Lovers Ice Cream Cone, Vanilla & Chocolate, Snack Size Variety Pack
✓
Cone97 g

Calories in 1 cone (97 g)
310 calories, 144 from fat
 
Carbs
37 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, Champ! Caramel Lovers Ice Cream Cone, Vanilla & Chocolate, Snack Size Variety Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Zinc (very important in dealing with prostate disorders).
  • Blue Bunny, Champ! Caramel Lovers Ice Cream Cone, Vanilla & Chocolate, Snack Size Variety Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
8%
Fiber
25%
Fat
45%
Saturated Fat
5%
Cholesterol
6%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, Champ! Caramel Lovers Ice Cream Cone, Vanilla & Chocolate, Snack Size Variety Pack

Serving Size: cone (97g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 24.3 g 80.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 507.3 mg 50.7%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.5 mg 9.7%