Blueberry Pie, Sara Lee, 37 oz
✓
G131 g

Calories in 1 g (131 g)
350 calories, 135 from fat
 
Carbs
51 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Blueberry Pie, Sara Lee, 37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Blueberry Pie, Sara Lee, 37 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
8%
Fiber
23%
Fat
34%
Saturated Fat
6%
Cholesterol
14%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blueberry Pie, Sara Lee, 37 oz

Serving Size: g (131g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6.8 g 34%
Cholesterol 14.6 mg 5.8%
Sodium 340 mg 14%
Total Carbohydrate 51 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 15.7 g 52.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 436.9 IU 8.7%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 3.9 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.1 mg 6.6%
Phosphorus (P) 685.1 mg 68.5%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 2 mg 13.1%