Boomi Bar, Almond Protein Plus, Ice Cream
✓
Oz48 g

Calories in 1 oz (48 g)
270 calories, 162 from fat
 
Carbs
20 g
 
Proteins
12 g
 
Fat
18 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Boomi Bar, Almond Protein Plus, Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Boomi Bar, Almond Protein Plus, Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(17.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
16%
Fiber
28%
Fat
5%
Saturated Fat
5%
Cholesterol
1%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boomi Bar, Almond Protein Plus, Ice Cream

Serving Size: oz (48g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 12 mg 0.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14.9 g 49.6%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 6 mcg 100%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 12.9 mg 43%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 192 mg 5.5%
Phosphorus (P) 180 mg 18%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 2.3%