Breyers, Creamy Vanilla Ice Cream, All Natural Light
✓
Grams100 g

Calories in 1 grams (100 g)
100 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers, Creamy Vanilla Ice Cream, All Natural Light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Calcium (helps prevent cancer) and Magnesium (relaxes the nervous system).
  • Breyers, Creamy Vanilla Ice Cream, All Natural Light contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
9%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers, Creamy Vanilla Ice Cream, All Natural Light

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.9 mg 4.1%
Phosphorus (P) 151.5 mg 15.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%