Breyers, Vanilla Ice Cream, All Natural
✓
Cup66 g

Calories in 1 cup (66 g)
130 calories, 63 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers, Vanilla Ice Cream, All Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Breyers, Vanilla Ice Cream, All Natural contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
11%
Fat
20%
Saturated Fat
7%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers, Vanilla Ice Cream, All Natural

Serving Size: cup (66g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 35 mg 1.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 172.6 mg 5.1%
Phosphorus (P) 54.8 mg 5.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%