Brownie Delight Concrete

Mini Cup28 g


Calories in 1 Mini cup (28 g)
1017.3 calories, 408.6 from fat
 
Carbs
130.4 g
 
Proteins
18.8 g
 
Fat
45.4 g
 
Sat. Fat
22.7 g

KEY FACTS

(learn about health benefits or risks)
  • Brownie Delight Concrete has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.28 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Brownie Delight Concrete contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.66%/oz).
  • Good source of proteins (134% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (155% of DV/100g) and relatively high in saturated fat (406% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(36.3 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(18.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
44%
Carbs
20%
Fiber
70%
Fat
114%
Saturated Fat
58%
Cholesterol
18%
Sodium
332%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownie Delight Concrete

Serving Size: Mini cup (28g)

* Amount Per Serving
Calories 1017.3 cal
Calories from Fat 408.6 cal
% Daily Value
Total Fat 45.4 g 69.9%
Saturated Fat 22.7 g 113.6%
Cholesterol 173.8 mg 57.9%
Sodium 439.5 mg 18.3%
Total Carbohydrate 130.4 g 43.5%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 99.7 g 332.3%
Protein 18.8 g 37.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%