Chapman's Ice Cream, Almond and Chocolate Ice Cream Bars, Slow Churned Light Ice Cream Flavors

Bar110 g


Calories in 1 bar (110 g)
150 calories, 90 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chapman's Ice Cream, Almond and Chocolate Ice Cream Bars, Slow Churned Light Ice Cream Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Chapman's Ice Cream, Almond and Chocolate Ice Cream Bars, Slow Churned Light Ice Cream Flavors contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
15%
Fat
25%
Saturated Fat
3%
Cholesterol
1%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chapman's Ice Cream, Almond and Chocolate Ice Cream Bars, Slow Churned Light Ice Cream Flavors

Serving Size: bar (110g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.9 g 33%
Protein 2 g 4%
 
Vitamins
Vitamin A 440 IU 8.8%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 129.4 mcg 32.4%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 70.4 mg 7%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.1 mg 10%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.3 mg 1.7%