Chapman's Ice Cream, Chocolate Chip Cookie Dough Ice Cream, Cones and Sundaes/Original Ice Cream

Cup125 g


Calories in 1 cup (125 g)
150 calories, 63 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chapman's Ice Cream, Chocolate Chip Cookie Dough Ice Cream, Cones and Sundaes/Original Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Chapman's Ice Cream, Chocolate Chip Cookie Dough Ice Cream, Cones and Sundaes/Original Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
11%
Fat
23%
Saturated Fat
8%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chapman's Ice Cream, Chocolate Chip Cookie Dough Ice Cream, Cones and Sundaes/Original Ice Cream

Serving Size: cup (125g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 50 mg 2.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 50%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 62.5 mcg 15.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.8 mg 3.1%
Phosphorus (P) 189.4 mg 18.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.1%