Chocolate Chip Cookie Dough Sundae, Smart Ones, 2 ea
✓
Dessert75 g

Calories in 1 dessert (75 g)
170 calories, 27 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chip Cookie Dough Sundae, Smart Ones, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin D (helps build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chocolate Chip Cookie Dough Sundae, Smart Ones, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
5%
Fiber
5%
Fat
7%
Saturated Fat
2%
Cholesterol
4%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chip Cookie Dough Sundae, Smart Ones, 2 ea

Serving Size: dessert (75g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.4 g 7%
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 5%
Sugars (Added) 15 g 50%
Protein 3 g 6%
 
Vitamins
Vitamin A 441 IU 8.8%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 88.2 mcg 22.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 243.5 mg 6.8%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.1%