Cold Stone Creamery, Pumpkin Ice Cream
✓
Like It170 g
✓
Gotta Have It397 g
✓
Love It283 g

Calories in 1 Love It (283 g)
641.6 calories, 333.9 from fat
 
Carbs
68.4 g
 
Proteins
9.3 g
 
Fat
37.1 g
 
Sat. Fat
23.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cold Stone Creamery, Pumpkin Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you keep slim and trim).
  • Cold Stone Creamery, Pumpkin Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
23%
Carbs
17%
Fiber
57%
Fat
118%
Saturated Fat
49%
Cholesterol
7%
Sodium
198%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cold Stone Creamery, Pumpkin Ice Cream

Serving Size: Love It (283g)

* Amount Per Serving
Calories 641.6 cal
Calories from Fat 333.9 cal
% Daily Value
Total Fat 37.1 g 57%
Saturated Fat 23.5 g 117.6%
Cholesterol 146.1 mg 48.7%
Sodium 163.9 mg 6.8%
Total Carbohydrate 68.4 g 22.8%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 59.4 g 198.1%
Protein 9.3 g 18.5%
 
Vitamins
Vitamin A 1782.1 IU 35.6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 4.3 mg 7.1%
Vitamin D 14.2 mcg 3.5%
Vitamin E 0.6 mg 1.9%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 356.4 mg 35.6%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 544.2 mg 17.4%
Phosphorus (P) 234.9 mg 23.5%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.2 mg 8.1%