Cornetto, Mint, Ice Cream
✓
Serving75 g

Calories in 1 serving (75 g)
226 calories, 121.5 from fat
 
Carbs
24 g
 
Proteins
2.8 g
 
Fat
13.5 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cornetto, Mint, Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cornetto, Mint, Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
21%
Fat
57%
Saturated Fat
8%
Cholesterol
3%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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75 min
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90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Mint, Ice Cream

Serving Size: serving (75g)

* Amount Per Serving
Calories 226 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 11.3 g 56.5%
Cholesterol 23.2 mg 8%
Sodium 75 mg 3.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 18.8 g 62.5%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 199.1 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.9 mg 3.7%
Phosphorus (P) 392.3 mg 39.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.1 mg 7.5%