Cosi, Rocky Road Brownie, Old Recipe Ice Cream (Rounds) |
✓ | Oz | 168 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (7.7 %/cal)
|
Very High
Density (1.6 %/g)
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Cosi, Rocky Road Brownie, Old Recipe Ice Cream (Rounds)
Serving Size: oz (168g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 550 cal | ||
Calories from Fat | 297 cal | ||
% Daily Value | |||
Total Fat | 33 g | 50.8% | |
Saturated Fat | 22.6 g | 113.1% | |
Cholesterol | 115 mg | 38.3% | |
Sodium | 410 mg | 17.1% | |
Total Carbohydrate | 49 g | 16.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 31.9 g | 106.4% | |
Protein | 13 g | 26% | |
Vitamins | |||
Vitamin A | 599.8 IU | 12% | |
Vitamin B6 | 0.1 mg | 4.2% | |
Vitamin B12 | 1.6 mcg | 26.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3% | |
Iron (Fe) | 3.5 mg | 19.4% | |
Magnesium (Mg) | 37 mg | 9.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 456 mg | 12% | |
Phosphorus (P) | 878.6 mg | 87.9% | |
Selenium (Se) | 8.2 mcg | 11.8% | |
Zinc (Zn) | 2.5 mg | 16.8% |
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