Country Home Bakers, Gourmet Chunky Triple Chocolate Cookie Dough with Pecans, Select Ice Cream
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Cookie26 g

Calories in 1 cookie (26 g)
130 calories, 65 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
60 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Country Home Bakers, Gourmet Chunky Triple Chocolate Cookie Dough with Pecans, Select Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Country Home Bakers, Gourmet Chunky Triple Chocolate Cookie Dough with Pecans, Select Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
92%
Fat
10%
Saturated Fat
2%
Cholesterol
3%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Home Bakers, Gourmet Chunky Triple Chocolate Cookie Dough with Pecans, Select Ice Cream

Serving Size: cookie (26g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 65 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 10.9 g 36.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 148.6 IU 3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 12.7 mg 1.3%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.3 mg 1.5%
Phosphorus (P) 38.3 mg 3.8%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.3%