Crunch, Caramel Ice Cream, All Natural
✓
Bar75 g
✓
Fl Oz30 g

Calories in 1 fl oz (30 g)
84 calories, 50.4 from fat
 
Carbs
7.6 g
 
Proteins
0.8 g
 
Fat
5.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch, Caramel Ice Cream, All Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Crunch, Caramel Ice Cream, All Natural contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
9%
Fat
20%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch, Caramel Ice Cream, All Natural

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 4 g 20%
Cholesterol 6 mg 2%
Sodium 26 mg 1.1%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 170.5 IU 3.4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 57.7 mg 1.5%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.9%