Dessert Sandwich, Frozen, Nestle Ice Cream, 5.4 oz
✓
Sandwich91 g

Calories in 1 sandwich (91 g)
280 calories, 144 from fat
 
Carbs
33 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Sandwich, Frozen, Nestle Ice Cream, 5.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Dessert Sandwich, Frozen, Nestle Ice Cream, 5.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
3%
Fiber
25%
Fat
55%
Saturated Fat
8%
Cholesterol
7%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Sandwich, Frozen, Nestle Ice Cream, 5.4 oz

Serving Size: sandwich (91g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 11 g 55%
Cholesterol 25 mg 8%
Sodium 160 mg 7%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 21.8 g 72.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 475.9 mg 47.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.1%