Dessert Sandwiches, Vanilla, Almond Dream, 8 ea
✓
Sandwich40 g

Calories in 1 sandwich (40 g)
100 calories, 36 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Sandwiches, Vanilla, Almond Dream, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Dessert Sandwiches, Vanilla, Almond Dream, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
6%
Fat
3%
Saturated Fat
4%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Sandwiches, Vanilla, Almond Dream, 8 ea

Serving Size: sandwich (40g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 4%
Sodium 75 mg 3%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 8 g 26.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 133.4 IU 2.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.7 mg 1.3%
Phosphorus (P) 209.2 mg 20.9%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.6 mg 4%