Dolce Futuro, Sweet Future Signature Series Premium Light Cookie Dough Ice Cream, Cookie Dough Chocolate Chip Cravings

G70 g


Calories in 1 g (70 g)
110 calories, 54 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Dolce Futuro, Sweet Future Signature Series Premium Light Cookie Dough Ice Cream, Cookie Dough Chocolate Chip Cravings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Calcium (helps you keep slim and trim).
  • Dolce Futuro, Sweet Future Signature Series Premium Light Cookie Dough Ice Cream, Cookie Dough Chocolate Chip Cravings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (46% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
32%
Fiber
9%
Fat
20%
Saturated Fat
7%
Cholesterol
2%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolce Futuro, Sweet Future Signature Series Premium Light Cookie Dough Ice Cream, Cookie Dough Chocolate Chip Cravings

Serving Size: g (70g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 8 g 31.9%
Sugars (Added) 4.2 g 14%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 82.3 mcg 20.6%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.3 mg 6.4%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.1%