Dream Bars, Frog Spit, North Star, 12 ea
✓
Bar58 g

Calories in 1 bar (58 g)
80 calories, 9 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dream Bars, Frog Spit, North Star, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better).
  • Dream Bars, Frog Spit, North Star, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(34 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
6%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dream Bars, Frog Spit, North Star, 12 ea

Serving Size: bar (58g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.4 g 6.4%
Sugars (Added) 12.2 g 40.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 18 mg 30%
Vitamin D 18.6 mcg 4.6%
Vitamin E 2.6 mg 8.7%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.4 mg 2.3%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.3 mg 8.7%