Elephant Bar, Half and Half, Premium Ice Cream
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
90 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Half and Half, Premium Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (77.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Elephant Bar, Half and Half, Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(77.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
59%
Fiber
5%
Fat
7%
Saturated Fat
5%
Cholesterol
1%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Half and Half, Premium Ice Cream

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.8%
Saturated Fat 1.4 g 7.2%
Cholesterol 12 mg 4.8%
Sodium 20 mg 0.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 14.8 g 59.3%
Sugars (Added) 24 g 80%
Protein 0 g 4.8%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 43.2 mg 72%
Vitamin D 0 mcg 0%
Vitamin E 7.2 mg 24%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 813.6 mg 23.2%
Phosphorus (P) 309.6 mg 31%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.2 mg 7.8%