Fat Free Italian Ices, Watermelon, Marinos, 6 oz

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Cup

28 g

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• Fat Free Italian Ices, Watermelon, Marinos, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Fat Free Italian Ices, Watermelon, Marinos, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (3.9 %/g)

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3% Protein

9% Carbs

1% Fiber

11% Fat

21%

Saturated Fat

7% Cholesterol

1% Sodium

79%

Added Sugar

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