Fi Bar, White Chocolate Almond Crunch, Premium Ice Cream

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Bar

34 g

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• Fi Bar, White Chocolate Almond Crunch, Premium Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Fi Bar, White Chocolate Almond Crunch, Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.8 %/g)

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4% Protein

8% Carbs

4% Fiber

8% Fat

13%

Saturated Fat

9% Cholesterol

1% Sodium

40%

Added Sugar

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