Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream
✓
Bar36 g

Calories in 1 bar (36 g)
130 calories, 45 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(14.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
36%
Fiber
8%
Fat
12%
Saturated Fat
0%
Cholesterol
2%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber Plus, Antioxidants Bar Dark Chocolate Almond, Premium Ice Cream

Serving Size: bar (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 9 g 36%
Sugars (Added) 6.8 g 22.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 1.7%