Frank's, Diabetic Ice Cream, with Cinnamon and Chromium Picolinate
✓
Grams100 g

Calories in 1 grams (100 g)
163 calories, 69.3 from fat
 
Carbs
17.9 g
 
Proteins
3.4 g
 
Fat
7.7 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Frank's, Diabetic Ice Cream, with Cinnamon and Chromium Picolinate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Frank's, Diabetic Ice Cream, with Cinnamon and Chromium Picolinate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
31%
Fiber
12%
Fat
26%
Saturated Fat
9%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
41 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frank's, Diabetic Ice Cream, with Cinnamon and Chromium Picolinate

Serving Size: grams (100g)

* Amount Per Serving
Calories 163 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 5.3 g 26.3%
Cholesterol 25 mg 8.8%
Sodium 50 mg 2.5%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 7.8 g 31.3%
Sugars (Added) 18 g 60%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 7.5 mg 12.5%
Vitamin D 5 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 166.7 mg 16.7%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 179.7 mg 4.7%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.9%