Freeze, Wild Cherry, ICEE, 4 ea

Cup160 g


Calories in 1 cup (160 g)
80 calories, 40.5 from fat
 
Carbs
19 g
 
Proteins
5.3 g
 
Fat
4.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Freeze, Wild Cherry, ICEE, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Freeze, Wild Cherry, ICEE, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (25% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
40%
Fiber
6%
Fat
13%
Saturated Fat
16%
Cholesterol
0%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freeze, Wild Cherry, ICEE, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6%
Saturated Fat 2.7 g 13.3%
Cholesterol 46.7 mg 15.6%
Sodium 5 mg 0.2%
Total Carbohydrate 19 g 7%
Dietary Fiber 9.9 g 39.5%
Sugars (Added) 17.6 g 58.7%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 2264 IU 45.3%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 19.2 mg 32%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.4 mg 15.5%
Phosphorus (P) 206.4 mg 20.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.8 mg 5.2%