Freezer Bars, Fruit Juicy Red, Hawaiian Punch, 10 ea
✓
Bar57 g

Calories in 1 bar (57 g)
50 calories, 2.7 from fat
 
Carbs
12 g
 
Proteins
1.9 g
 
Fat
0.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Freezer Bars, Fruit Juicy Red, Hawaiian Punch, 10 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Freezer Bars, Fruit Juicy Red, Hawaiian Punch, 10 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
6%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freezer Bars, Fruit Juicy Red, Hawaiian Punch, 10 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.4 g 1.9%
Cholesterol 16.6 mg 5.5%
Sodium 15 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 10.3 g 34.2%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 430.1 IU 8.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 47.5 mg 4.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.7 mg 4.4%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%