FroYo Frozen Yogurt, Mango Soft Serve Ice Cream, Vegan FRO YO
✓
Serving83 g

Calories in 1 serving (83 g)
80 calories, 0 from fat
 
Carbs
21 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • FroYo Frozen Yogurt, Mango Soft Serve Ice Cream, Vegan FRO YO has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • FroYo Frozen Yogurt, Mango Soft Serve Ice Cream, Vegan FRO YO contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
10%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FroYo Frozen Yogurt, Mango Soft Serve Ice Cream, Vegan FRO YO

Serving Size: serving (83g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.6 g 9.9%
Sugars (Added) 14.9 g 49.8%
Protein 0 g 1.7%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 69.2 mg 6.9%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.2 mg 5.2%
Phosphorus (P) 100.6 mg 10.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%