Frozen Confection, Sour Patch Kids, Raspberry, Popsicle, 3.75 oz
✓
Pop87 g

Calories in 1 pop (87 g)
80 calories, 22.5 from fat
 
Carbs
20 g
 
Proteins
1.4 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Confection, Sour Patch Kids, Raspberry, Popsicle, 3.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better).
  • Frozen Confection, Sour Patch Kids, Raspberry, Popsicle, 3.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
4%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Confection, Sour Patch Kids, Raspberry, Popsicle, 3.75 oz

Serving Size: pop (87g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.2%
Cholesterol 4 mg 1.3%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 12.2 g 40.6%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 72.5 mg 7.2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.3 mg 2.8%
Phosphorus (P) 105.4 mg 10.5%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.8%