Frozen Dairy Dessert, Caramel Swirl, Kroger, 1.75 qt
✓
Cup63 g

Calories in 1 cup (63 g)
110 calories, 22.5 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Caramel Swirl, Kroger, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin C (protects against immune system deficiencies).
  • Frozen Dairy Dessert, Caramel Swirl, Kroger, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Caramel Swirl, Kroger, 1.75 qt

Serving Size: cup (63g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.8 g 3.9%
Sugars (Added) 15.8 g 52.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 3.8 mg 6.3%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 95.6 mg 2.8%
Phosphorus (P) 52.3 mg 5.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.8%