Frozen Dairy Dessert, Chocolate Coated Bars 2.5 Oz, Clear Value, 12 Ct
✓
G42 g

Calories in 1 G (42 g)
120 calories, 63 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Chocolate Coated Bars 2.5 Oz, Clear Value, 12 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Frozen Dairy Dessert, Chocolate Coated Bars 2.5 Oz, Clear Value, 12 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
11%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Chocolate Coated Bars 2.5 Oz, Clear Value, 12 Ct

Serving Size: G (42g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 10.9 g 36.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 113.6 IU 2.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.5 mg 2.3%
Phosphorus (P) 219.7 mg 22%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.6 mg 4.2%