Frozen Dairy Dessert, Chocolate Frosted Malt, North Star, 10 oz
✓
Oz158 g

Calories in 1 oz (158 g)
250 calories, 63 from fat
 
Carbs
41 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Chocolate Frosted Malt, North Star, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Frozen Dairy Dessert, Chocolate Frosted Malt, North Star, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
9%
Fiber
11%
Fat
20%
Saturated Fat
10%
Cholesterol
5%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Chocolate Frosted Malt, North Star, 10 oz

Serving Size: oz (158g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 29 mg 10%
Sodium 125 mg 5%
Total Carbohydrate 41 g 14%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 31.6 g 105.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 249.6 IU 5%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 395 mg 10.4%
Phosphorus (P) 67.9 mg 6.8%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 0.4 mg 2.4%